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Hey! You might don't know why all the reasons why nutrition's important for the human body. Different types of food are consumed daily by humans. Many of these foods have many nutritious benefits that we don't understand. Only a handful of people in the world practice a good nutrition plan. Many people don't know the benefits of paying more attention…
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Maintaining a healthy weight is essential for overall well-being and longevity. For…
Learn about fatty liver, a condition that affects millions of people worldwide.
Sprouts salad is a nutritious and delicious dish that can offer a…
Proteins are essential nutrients that plays a crucial role in maintaining and…
Sprouts: Tiny in size, big on flavor and nutrition. Boost your health…
Belly fat is a considerable problem not only because it looks bad on you but also because it virtually invites several deadly diseases like type 2 diabetes, heart diseases, strokes,…
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Neera Fitness, Content from consultants nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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