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What is Protein ?
Protein In summary, proteins are complex molecules made up of amino acids, and they play an indispensable role in various biological processes. From providing structure and support to enabling enzymatic reactions and acting as messengers, proteins are essential for the proper functioning and maintenance of the human body. Proteins are made up of amino acids In summary, proteins are indeed…
Sprouts Salad Recipe in India: A Healthy and Delicious Dish
Sprouts salad is a nutritious and delicious dish that can offer a range of health benefits.
The Ultimate Weight Loss Diet Plan for Indian Men
Maintaining a healthy weight is essential for overall well-being and longevity. For men in India, achieving weight loss goals can be challenging due to factors like lifestyle, dietary habits, and cultural preferences. However, with the right approach and a well-designed diet plan, it is possible to shed those extra weight and improve your health. In this blog, we will guide…
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Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Neera Fitness, Content from consultants nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
