11 Proteins Foods I should add to My Grocery List Every Week

7 Types of Diet Plans

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[{"selector":"#anim-c161ff95-26ab-431a-aa0e-431c42361282","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b5dab8c-5027-466d-8b17-d673ff7a2acf","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here, are the 11 high protein foods you should include in your weekly list! More Stories

Chicken breast: a lean source of protein with low fat content.

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Turkey breast: a low-fat, high-protein food that can be grilled or baked.

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Tuna: a good source of protein and omega-3 fatty acids.

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Salmon: a rich source of protein, omega-3 fatty acids, and vitamin D.

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Eggs: a versatile protein source that can be boiled, scrambled, or fried.

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Lentils: a high-protein legume that can be added to soups, salads, and stews.

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Greek yogurt: a high-protein yogurt that can be used as a snack or in cooking.

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Beans: a protein-rich legume that can be added to soups, stews, and salads.

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Nuts: a good source of protein and healthy fats, perfect for snacking.

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Tofu: a vegetarian protein source that can be stir-fried, grilled, or added to soups.

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Peanut butter: a high-protein spread that can be added to smoothies or sandwiches.

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50 Different types of fruits: Health benefits and Nutrition Values

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