5 Best Exercises for Abs

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Plank Get into a push-up position and hold your body straight. This exercise helps to build overall core strength, including your abs.

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Crunches: Lie on your back with your knees bent and feet flat on the floor. Lift your shoulders off the ground and towards your knees. Repeat.

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Bicycle Crunches Lie on your back with your hands behind your head. Bring your knees up to a 45-degree angle and alternate touching your elbows to opposite knees.

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Russian Twists Sit on the floor with your knees bent and feet flat on the ground. Lean back slightly and twist your torso from side to side.

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Mountain Climbers Get into a push-up position and bring your knee towards your chest. Alternate legs quickly, as if you're climbing a mountain.

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Incorporating these exercises into your fitness routine can help to improve your posture, balance, and overall core strength.

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Remember to focus on proper form and gradually increase the intensity of each exercise. With consistency and dedication, you'll soon see the results you're looking for.

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