Best 9 Exercises to reduce side fat

Tips to loose belly fat

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Bicycle Crunches: This exercise engages both your upper and lower abs, while also working your obliques. Do 3 sets of 15 reps.

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Russian Twists: This exercise is great for toning your obliques and lower abs. Use a medicine ball and do 3 sets of 20 reps.

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Plank Hip Dips: This exercise targets your entire core, including your obliques. Do 3 sets of 12 reps on each side.

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Side Plank: This exercise targets your obliques and helps improve core stability. Hold for 30 seconds on each side, and do 3 sets.

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Standing Trunk Twists: This exercise targets your obliques, lower back, and hips. Hold a dumbbell or medicine ball and do 3 sets of 15 reps.

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Side Bends: This exercise targets your obliques and improves flexibility. Use dumbbells or a resistance band and do 3 sets of 12 reps on each side.

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Torso Twist: This exercise targets your obliques and helps improve spinal mobility. Do 3 sets of 10 reps on each side.

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Scissor Legs: This exercise targets your lower abs, obliques, and hip flexors. Do 3 sets of 10 reps on each leg.

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